Here’s another recipe for a healthy treat. You’ll love the crunchiness of these almond & chocolate chip cookies. They’re not too sweet. They’re just sweet enough to satisfy your sweet cravings without spiking your blood sugar. Gluten-Free, Dairy-Free Here's another recipe for a healthy treat. You'll love the crunchiness of these cookies. They're not too sweet. They're just sweet…
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Banana, Walnut & Chocolate Chip Muffins
Enjoy these banana, walnut & chocolate chip muffins right out of the oven or store them in the fridge for an easy-to-grab snack or dessert. They are yummy either way! Gluten-Free, Dairy-Free Enjoy them right out of the oven or store them in the fridge for an easy-to-grab snack or dessert. They are yummy either way! If you enjoyed…
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Healthy Brownies With Almond Caramel Sauce
You’ll absolutely love these decadent, gooey, healthy brownies! They’re perfect for when you’re feeling a little naughty but still want to avoid processed sugar. Gluten-Free, Dairy-Free You’ll absolutely love these decadent, gooey brownies! They're perfect for when you're feeling a little naughty but still want to avoid processed sugar. If you liked these brownies, let me know in…
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How To Let Go Of Negative Thoughts And Fear
Most days I feel fortunate, blessed and thankful for all the amazing people and things I have in my life. But, once in a while, I get stuck with a negative or fearful thought in my mind and really struggle to get rid of it. The problems causing my negative thoughts are usually relatively insignificant but the more I try…
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Matcha Latte
This is an easy-to-make, delicious matcha latte. The reason I like matcha tea so much is that it gives me energy without making me jittery (like coffee does) and is full of antioxidants, which promote overall health and slow down aging! Dairy-Free, Vegan This is an easy-to-make, delicious matcha latte. The reason I like matcha tea so much is…
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