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Join My 7-Day Wellness Reset For Only $33

Adri Fonseca

HI, I’M ADRI, A CERTIFIED NUTRITION HEALTH COACH. 

I’LL HELP YOU HEAL YOUR RELATIONSHIP WITH FOOD AND REACH YOUR IDEAL WEIGHT,

SO THAT YOU BECOME MORE CONFIDENT IN YOUR BODY, HAPPIER AND HEALTHIER

latest from

the Blog

poke bowl

Prawn Poke Bowl

Blog· Mains· Recipes

This is definitely going to become a lunch staple! It’s super healthy! It’s delicious! It’s easy to make! It’s pretty! It ticks all the boxes…🤩⁣ Gluten-Free, Dairy-Free, Vegetarian   This is definitely going to become a lunch staple! It's super healthy! It's delicious! It's easy to make! It's pretty! It ticks all the boxes…🤩⁣   Enjoy! 💚 Adri

Potatoes

Roasted Herb & Garlic Potatoes

Blog· Recipes· Sides

Perfectly golden on the outside and tender on the inside. I like adding them to a big salad bowl or simply serving them as a side dish. ⁣ Gluten-free, Dairy-Free   Perfectly golden on the outside and tender on the inside. I like adding them to a big salad bowl or simply serving them as a side dish. ⁣ Enjoy!…
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curry

Slow-Cooked Thai Chicken Curry

Blog· Mains· Recipes

Slow-cooking is very easy – you simply dump all your ingredients in the cooker and let it do its thing for a few hours. No checking or stirring required. And cooking at a low temperature helps you preserve the vitamins and minerals in your food! 💚 Gluten-Free, Dairy-Free Slow-cooking is very easy – you simply dump all your ingredients in…
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Super Crispy Harissa Chickpeas

Blog· Recipes· Sides· Snacks

I love something crunchy in my salads but croutons tend to be super unhealthy. Crispy air-fried chickpeas to the rescue!  Gluten-Free, Vegan   I love something crunchy in my salads but croutons tend to be super unhealthy. Crispy air-fried chickpeas to the rescue!  Enjoy,  Adri

salmon

Lemon Dill Salmon

Blog· Mains· Recipes

5-minutes prep and no clean-up! Healthy cooking can be extremely easy and extremely simple. I like to roast some vegetables in the same baking tray. Broccoli is a great option because it takes about the same amount of time to cook as the salmon 😊 Gluten-Free, Dairy-Free 5-minutes prep and no clean-up! Healthy cooking can be extremely easy and extremely…
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