Maca is an adaptogenic root from the Andes mountains. It’s been consumed for thousands of years for energy and vitality as well as fertility and libido. It’s particularly beneficial for balancing hormonal levels and controlling the amount of estrogen in the body. Gluten-free, Dairy-free, Vegan Enjoy, xx Adri
Chocolate Maca Smoothie
The Mostly Healthy Podcast – Episode #5
Sugar is highly addictive. And it’s hidden in pretty much every single packaged food you find at the supermarket. The problem is that high sugar consumption often results in a slow metabolism, weight gain, hormonal imbalances, diabetes, digestion issues, chronic inflammation, and lots of other health issues. In this episode, I share a few tips that can help you say…
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Easy Shakshuka
Shakshuka is a popular breakfast dish in the Middle East and North Africa. It’s definitely one of my favourite breakfasts 😍 I love that this recipe can be made in only 15 minutes! Gluten-Free, Dairy-Free xx, Adri
Broccoli Spinach Curry Soup
This is one of the soups I’ve ever had! And it’s dairy-free & gluten-free. This recipe was shared by the amazing Marie Forleo a little while ago and I knew I HAD TO make it. Gluten-free, Dairy-free, Vegan xx, Adri
Truffle Mushroom Egg Toast
Eggs & truffle are a match made in heaven 😍 This might become of your favourite breakfasts! Dairy-free Enjoy! xx, Adri
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