Is the food you're eating (or not eating) for breakfast helping you make progress on your health goals? Or is it making your journey more difficult than it needs to be? Listen to this episode to find out.
A few of my favourite breakfast recipes:
Easy Shakshuka Eggs
Grated Egg Avocado Toast
Chocolate Protein Smoothie
Follow me on Instagram for more healthy recipes & inspiration: @iamadrifonseca