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Adri Fonseca

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Podcast Episode #5

Sugar is highly addictive. And it's hidden in pretty much every single packaged food you find at the supermarket. The problem is that high sugar consumption often results in a slow metabolism, weight gain, hormonal imbalances, diabetes, digestion issues, chronic inflammation, and lots of other health issues.

In this episode, I share a few tips that can help you say goodbye to (or at least significantly reduce!) sugar cravings.

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