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5 Minutes Healthy Lunch – Mango, Avocado & Salmon Salad

Blog· Mains· Recipes

24 Mar

You can eat healthy food even if you don’t have time to cook complicated, gourmet meals. Ultra-processed fast foods 🍔 🍟 are NOT your only option!

Gluten-Free, Dairy-Free

Mango & Avocado Salad

Mango & Avocado Salad
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5 Minutes Healthy Lunch - Mango, Avocado & Salmon Salad

Keyword Dairy-Free, Gluten Free
Servings 1
Author Adri Fonseca | Health Coach

Ingredients

  • 2 handfuls baby spinach (chopped)
  • ⅓ medium-sized mango (chopped)
  • 100-120 gr smoked salmon or cooked, peeled prawns
  • ½ avocado (chopped)
  • Extra virgin olive oil
  • Sea salt and freshly ground pepper

Optional

  • ½ cup cooked quinoa
  • 1 tbsp nuts and seeds
  • Sliced red onion or any other non-starchy veggie you want to add

Instructions

  • Mix the baby spinach, mango, avocado, and smoked salmon (or prawns) in a salad bowl, and drizzle with olive oil. Season with salt and pepper...and enjoy!

This is how simple a healthy meal can be! 

Enjoy, 

Adri

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