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Banana, Walnut & Chocolate Chip Muffins

Enjoy them right out of the oven or store them in the fridge for an easy-to-grab snack or dessert. They are yummy either way!
Keyword Dairy-Free, Gluten Free
Author Adri Fonseca | Health Coach


Dry Ingredients

  • 2 cup almond meal
  • ¾ cup walnuts (chopped)
  • 2 tbsp chia seeds
  • 1 tbsp cinnamon
  • 1 tbsp cacao nibs or dark chocolate chips
  • 2 tsp baking powder

Wet Ingredients

  • 3 bananas (preferably overriped)
  • 3 eggs (preferably organic, pasture-raised)
  • ¼ cup coconut oil (melted)
  • 2 tbsp raw honey


  • Preheat oven to 180°C or 350°F, and line a 12-cup muffin tray with paper muffin cups.
  • Mix the dry ingredients (except the walnuts and the cacao nibs or chocolate chips) in a large bowl, until combined.
  • Mix the wet ingredients in a food processor or blender, until well combined.
  • Add the wet mixture to the dry mixture and stir to combine.
  • Add the chopped walnuts and stir again to combine.
  • Spoon the mixture into the muffin tins.
  • Add the cacao nibs or chocolate chips on top.
  • Bake for 20-25 minutes, or until the muffins are golden and cooked through.
  • Enjoy with a dollop of almond butter, for added protein!