These naturally sweetened muffins are incredibly moist and super tasty. They make for a healthy, delicious breakfast or snack.
Keyword Gluten Free
Servings 12
Author Adri Fonseca | Health Coach
Ingredients
Dry Ingredients
1cupalmond flour
1cup rolled oats(gluten-free)
2tbspcoconut sugar
1½tspbaking powder
½tspbaking soda
½tspcinnamon
¼tspsea salt
Wet Ingredients
1egg
1cupGreek yogurt(plain, no added sugar)
¼cupalmond milk
2tbspmaple syrup
2tspvanilla extract
Toppings
1cupblueberries
1tbspchia seeds
Instructions
Preheat oven to 175°C or 350°F and prepare a muffin tray with muffin liners. If you don't have muffin liners, just oil the muffin tray with coconut oil. Set muffin tray aside.
In a large mixing bowl, combine the dry ingredients.
In a separate bowl, whisk the egg slightly. Then whisk in the remaining wet ingredients, mixing until well combined.
Slowly add the wet mixture to the dry mixture and mix gently, until just combined.
Fold blueberries into the batter and mix very gently.
Pour the batter into 12 muffin cups. Add a sprinkle of chia seeds, if desired.
Bake for 20-25 minutes, or until the muffins are cooked through. To test if they're ready, insert a toothpick, if it comes out dry, they're ready. Once ready, remove from the oven and let them cool down.
Notes
If you prefer to avoid dairy, you can substitute the Greek yogurt for plain coconut yogurt.