How to lose weight without dieting by 

Ready to take this to the next level?

Book a 60-minute private coaching call FOR ONLY $33 

* discount valid for only 24 hours*

** USE CODE: "WELLNESS" to get this special offer**

If you...

  • often struggle to stay consistent
  • are worried you might struggle to implement what you've learned in this training
  • want someone to hold your hand throughout this process
  • want to learn how to apply these concepts to YOUR specific lifestyle, and eating preferences

I'm here for you!

I'll teach you how to transform YOUR habits so that you can...

  • lose weight & keep it off (while being able to eat your favourite foods)
  • feel confident in your body & start getting praised by everyone around you
  • wear your favourite clothes & feel great in them
  • fit into that dress you haven't fit into in years

*use code "WELLNESS" to book a coaching call with me for only $33 in the next 24 hours*

Here's what a few clients had to say about working with me...

I was struggling with sugar cravings for about 6 months, and for the first time in a long time I don't feel the need to eat sweets. I'm also able to manage my meals in a healthy and delicious way! I have no words to thank you enough 🙏🏽 


For the first time in a while, I don't feel the urge to weight myself. It's so liberating!


I now feel safe around food and I can identify what makes me feel good and what doesn't. My digestion is better and I've found a more stable and balanced weight.


About Adri Fonseca

Adri is a Certified Holistic Health Coach from the Institute for Integrative Nutrition in New York City. After spending over 10 years of her life counting calories, avoiding carbs, and over-exercising, and still not getting the results she wanted, Adri set out on a path to find a better way.

She started taking care of her body from a place of love, gratitude, and appreciation and managed to switch off the triggers that were causing her emotional eating. This new approach enabled her to let go of anxiety around food, and effortlessly lose weight. She is now passionate about helping other women quit fad dieting forever, heal their relationship with food, and find their ideal weight so that they become more confident in their body, happier, and healthier.

Adri no longer believes in dieting or deprivation. Her programs focus on the power of eating real food, implementing nourishing self-care habits, and developing a positive mindset. She believes these three components are fundamental for living a happy, healthy life!

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