The Wellness Method

Description

A 6-week online health coaching program designed to help you quit dieting and reach your ideal weight, without “starving yourself” and without spending countless hours at the gym. I’ll help you get into the flow of living a happy, healthy life.

Starts on January 18th

*FOR WOMEN ONLY*

15% DISCOUNT VALID UNTIL JANUARY 13TH

Includes:

• Starting on January 18th, every Monday during the duration of the program, you’ll get a video module and downloadable workbook with health and nutrition principles that will help you heal your relationship with food and with your body
• A weekly 60-90 minutes group coaching call with a few other women in the program, where I’ll answer any questions you have and provide support and motivation to help you get closer to your goals. This call will take place on Saturdays at 6 PM (Dubai time – GMT+4), 10 AM (New York time – EST)
• Every call is recorded and you’ll receive a replay within 24 hours, in case you can’t attend the live session
• A one-on-one 60 minutes coaching call with me that you can schedule anytime during the duration of the program
• Lifetime access to the video modules and all the course materials
• A private Facebook community providing accountability and support from women just like you
• Plus recipes, meditations, and journal prompts